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Spiritual musings and thangs.

Are You Ready to Flow?
Whether you are new to the practice or a seasoned yogi, these videos are for those of us looking to connect to our spirituality through the physicality of our bodies. Get moving, get mindful, and get grounded through yoga!

In Flow with Giege
All Categories
Yoga

7 Day Move and Pray - Full Moon Flow (Day 5)

7 Day Move & Pray - Tenderness (Day 4)

7 Day Move & Pray - Morning Gratitude (Day 3)

7 Day Move & Pray - Hope (Day 2)

7 Day Move & Pray: Serenity (Day 1)

Sacral Chakra Flow
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